Prenatal Yoga for all Trimesters
A safe and gentle practice to connect before giving birth
Service Description
This class is for you if you... are looking for a safe and gentle practice to connect before giving birth feel the need to move but don’t know how are overwhelmed by “regular yoga practices” need a regular pause to replenish and nurture would like to welcome your body and mind onto this new path with kindness This class series will help you... dive into your new body and mindset with ease allow yourself more space and kindness overall invite guided breath as a valuable tool for birth and beyond connect to a community of mothers-to-be without dogma also... class can be extended on a private level or within the group setting as needed class is suitable for all trimesters please check with your doctor to get green light for Yoga first
Contact Details
Schleiermacherstraße 5, Berlin, Deutschland
01708237868
lea@loniyoga.com